Here’s how I can help:

Do you want the support and resources to tackle social confidence and self-esteem, but want to do it on your own time? Are you self-motivated and looking for guidance and tools for everyday life?

This is the place for you.

Are you looking for one-on-one counselling in order to dig deep, manage feelings of anxiety, and process trauma with the support of a professional? Have you been trying to change but keep repeating old patterns?

This is the place for you.